Recreational Classes

For all class times, see our timetable.

In order to accommodate children from the same family being able to come to the same class time, our classes are mostly mixed age groups from 4 to 12 years. However, they are divided up into groups within the class according to age so that the lesson is age-appropriate. We also have classes for 3-year-olds. More info below on our recreational classes for children. 

Tumble Tots: 3 years

Mini Rock 'n' Rollers: 3-4 years

Rock 'n' Rollers: 4-5 years

Banana Splits: 6-7/8 years

Twisters: 8/9-12 years

Note: These age groups sometimes vary depending on the demand per age in each class.

Parent & toddler open play gymnastics sessions - see more info here.

Gymnastic classes for teens - see more info here.

Gymnastic class for adults - see more info here. 

Your gymnast will be introduced to skills/ areas such as balance, coordination, teamwork, performance, flexibility, strength, key gymnastics shapes, jumping, landing, falling, and getting them comfortable with turning upside down. They will learn the foundations to executing gymnastics skills correctly and safely, e.g. how to perform skills with straight arms, straight legs and pointed feet. 

Examples of skills we will work on in their first term include: jumping onto the vault, swinging on bars, balances on the beam, rolls and shapes on floor, as well as progression onto handstands, cartwheels and bridges according to their ability. As they improve, we progress onto bridge kick-overs, drop back to bridge, handstand forward roll, round-offs, etc. 

As we assess gymnasts who are progressing well, we have an option to move into one of our Pre-Advanced or Advanced Classes where they will work on walkovers, aerials, handsprings, etc.  We have two Advanced Classes for girls as well as an Advanced Boys group.