Video lessons

Safety message: Please ensure the gymnast is supervised and that they have a safe space to work in, pausing to take breaks where needed. All they'll need is a mat. Enjoy!

Video Lessons for gymnasts Aged 7+

This video lesson is best suited to experienced recreational gymnasts aged 7+, as well as competitive gymnasts at level 1 or 2. It contains a warm-up, stretches, fitness and body conditioning with one of our coaches - Chloe.

Video lessons for 3-6 year olds

Lesson 1: warm-up, stretches and shapes.

Fun & creative. 22 minutes.

Even though the videos are geared towards the children being able to do the lesson by themselves, please supervise for safety. Enjoy!

Learn a cartwheel from the very beginning

Includes a few stretches and lots of preps so they can feel themselves progress closer and closer to a cartwheel even if they're not quite there yet. They need a mat, a teddy bear, and a chair/ couch/ something to put their feet up higher than their head. If they have a panel mat or something to jump over, that's a bonus. Make sure they've done a warm-up first. You can use the first 8 minutes from lesson 1 as their warm-up.

Current Customers

Re - register before 15th July

September places will not be guaranteed after this date.

All available spaces will be offered to waiting list late July early August. Keep an eye out for email!

This website uses cookies.

Our website uses cookies to offer you a better browsing experience, analyse site traffic, personalise content, and serve targeted advertisements. Please visit our page for more information

Decline Accept